
Coming soon to Spain
Know more.Live better.
How you feel, what your body does every day and what your tests say, finally in one place. So you know where you stand and what to do next.
Your signals, together
Your watch
Deep sleep · 1 h 42 min
Your log
Afternoon energy · better
Your tests
Vitamin D · in range
Your plan
Strength · 2 of 2 this week
Your body talks to you every day. Learn to listen.
How you feel, what you do and what you measure change together. Kuova brings them into one place so you can see what really works for you, and what doesn't.
How it works
A cycle that stays with you
Start with you, measure, understand and act. Then do it again, knowing more each time.
Step 01 Tell us
Start with you
How you sleep, how you feel at the end of the day, what worries you and what you'd like to achieve. With your context, no number stands alone.
- Your goals, habits and history
- How you feel, in your own words

Step 02 Connect
Connect your devices
Sleep, resting heart rate, heart rate variability, steps… They arrive on their own, with nothing to write down, and add to everything else.
- Every morning, how ready your body is
- Health Connect on Android; Apple Health coming soon
- We only read what you allow

Step 03 Log
Listen to your body
Energy, mood, digestion, menstrual cycle… A short daily check-in, just a few seconds, that turns how you feel into information.
- A few seconds a day, whenever suits you
- Log your blood pressure or temperature in a moment
- Completely private: only you see it
- Find out what agrees with you and what doesn't

Step 04 Measure
Measure what you can't see
A complete blood and urine test tells us how you're really doing. You start with a first visit to a lab near you, and your results go straight to your app.
- Over 100 markers, chosen around your goals
- Metabolism, heart, hormones, nutrients and much more
- Already have lab results? Upload a PDF or photo and keep everything in one place
And soon, you could collect your sample from home.

Step 05 Understand
Understand what it's telling you
Every result explained in plain words: what it measures, why it matters and how it fits with how you feel and what your watch records.
- What's fine and what needs attention
- Your tests, matched with your day-to-day
- More clarity when you talk to your doctor

Step 06 Act
Take action
A concrete plan built from your data: sleep, movement, food and rest. A few well-chosen changes that fit into your week.
- Concrete actions, not generic advice
- Designed around your goals
- See how your markers could improve

Step 07 Repeat
Measure again. See how you change.
One test is a snapshot; several tell your story. Each new measurement shows what worked, adjusts your plan and adds to what you know about yourself.
- Your markers over time
- What worked and what didn't
- A plan that evolves with you

Your KUOVA age
How old is your body?
From several markers in your lab results we estimate your biological age: whether your body works like someone younger or older than you. One simple number to know if you're heading in the right direction.
- Calculated from markers in your lab results
- See what pushes it up and what brings it down
- It changes with you, test after test
It is an estimate, not a diagnosis.
Your KUOVA age · Example

3.8 years younger
Real age: 38
Privacy
Your data is yours
In Europe
Stored in the European Union, with restricted access.
Never for sale
We never sell it or use it for advertising.
You decide
Only the people you authorise can see it, and you can withdraw that at any time.
Kuova does not diagnose or replace your doctor: it helps you understand your health and arrive better prepared.
Frequently asked questions
Still have a question? Write to us at hello@kuovahealth.com
Be among the first to know more
We're preparing the launch in Spain. Leave your email and we'll let you know as soon as you can start.



